Amount Per 1 roast (768 g) | |
Calories 1,303 | |
% Daily Value* | |
Total Fat 45 g | 69% |
Saturated fat 13 g | 65% |
Trans fat regulation 2.1 g | |
Cholesterol 660 mg | 220% |
Sodium 438 mg | 18% |
Potassium 2,895 mg | 82% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 224 g | 448% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 3% |
Iron | 117% |
Vitamin D | 7% |
Vitamin B6 | 225% |
Cobalamin | 483% |
Magnesium | 51% |
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Rating
(234) · 1 hr 20 min
Oct 21, 2021 · Roast at 275ºF until you get to 115ºF (about 12-15 minutes per pound, so a little less than 1 hour for a 4 lb roast). Make sure you have a meat ...